Thinking Ahead
I’ve been asked on a couple of occasions ‘what exactly are you going to do to train for this event?’ In the next few days I’ll post details of just what this will look like - mode of training, frequency and recovery.
I had a chance look at the Euro sport showing of this years (2007) Marathon des Sables. What was instantly observable was the nature and set up of the leaders ruck sacks, the way they set up water bottles rather than ‘camel backs’ within their packs - guess this must be alot easier to refill on the run. But more about this later when I’ve had a chance to analyse the video properly.